Creator feature: Melissa Eckman
1 min Best Practice
Melissa strives to create content she knows will be useful and uplifting to her community. Whether she’s correcting form in a yoga pose, sharing healthy habits, or telling stories, Melissa is passionate about making an impact on her audience’s lives. By sharing videos, photos, and knowledge, she aims to make her Twitter timeline a positive and healthy place.
#WorkoutWednesday— Melissa (@MelisFit_) January 31, 2018
👉🏼 High Knees & Butt Kick
👉🏼 12 squats
👉🏼 30 second plank into 20 hip touches
👉🏼 30 bicycle crunches
👉🏼 10 V sit abs
👉🏼 Reverse Lunges (12 each side)
👉🏼 High plank leg lifts (10 each side)
🎊 Dance and Repeat !!
Outfit & Shoes by @adidasWomen pic.twitter.com/tFv1S8m3Nj